Health

When is my Child Ready for a Cell Phone?

Child With a Tablet
According to the latest cell phone research, on average, a child gets his or her first smartphone at 10.3 years old. That same study shows that by age 12, a full 50 percent of children have social media accounts (primarily Facebook and Instagram).May 10, 2018 Benefits You can't beat the convenience. If your child has a cell...

Treat your Mind & Body

Firstly, let us talk about the mind. It has taken me a long time to really grasp the fact that your mind has a direct effect on your body and its wellbeing and not in a small way. If you feel down, plagued by anxiety or even depression you start finding other...

How should kids use cellphones?

Cell phones
What age are they emotionally ready to have their own cellphones? Parents have to think twice before handing smartphones to their 10-year-old so that they can fit in with their friends? Ages four to six    Kids in this age group shouldn’t be using smartphones (or other mobile devices), period. When it comes to screen time...

What Are Learning Disabilities?

homework,
How Do I Know My Child Has a Learning Disability? Kids with a learning problem might answer "yes" to many of these questions: Do you struggle in school? Do you think you should be doing better than you are in school? Is reading harder for you than it should be? Does your head think one...

Teenagers Staying Fit And Active For

Fitness
Staying fit and active is something that is important, irrespective of age. Teenagers these days are spending more and more time indoors, which can be quite a cause for concern. Add to that habits like unhealthy eating and sitting for long hours, and you may have some serious issues at hand. 6 Fitness Tips For Teenagers ...

The Corona Virus

I am sitting in New Zealand in Alert Level 2 after coming out of lockdown from the previous level restrictions and life has gone pretty much back to normal. The shops are all open and there are strict measures in place to stop the spread of this flu virus any further. The...

Mental health disorders Puberty Part7

Is your child overly moody and is not eating or sleeping at all? Problems: Teenagers may have self-esteem or confidence issues. The feelings of inferiority or superiority often arise from their appearance, and acceptance of their body – skin color, beauty, and figure. Poor performance in academics and low IQ can also demotivate them. They...

How to Stop Fighting With Your Brother or Sister

start a fight with each other
If you and your sibling want to stop fighting, there are a few strategies you can try before, during, and after a fight.  Fights between siblings are inevitable, even if they can be frustrating. If you and your sibling want to stop fighting, there are a few strategies you can try before, during, and after...

Why is Your Health at Risk? Puberty Part6

Without proper nutrition and healthcare, they are susceptible to illnesses. Problem: Teenagers have a hectic schedule as they hop from one activity to another with little time to eat or rest properly. Unhealthy eating habits prevent them from getting the nutrition they need. Consciousness about their body can lead to eating disorders, especially in girls....

Family’s Health Benefits and Tips

Organic Health
 Green Time for Life Time It is the perfect time to incorporate some important valuable organics into a healthy life If you’re looking to add more Health to Your Life? With Vital Tinder fungus, Wild garlic, Nettle seeds, Micro...

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Food for Thought